Life on the road can be hard: The isolation, the physical demands of driving great distances  and staying alert for countless hours (and sometimes days) at a time, the constant urgency of being able to get from point A to point B safely and on time…being a trucker takes a toll on you mentally, emotionally, and especially physically. According to a 2014 survey by the National Institute for Occupational Safety and Health, 69 percent of long-haul truck drivers were obese, and 17 percent were morbidly obese. All of that sitting, driving and eating makes it easy for truckers to pack on the pounds. We at Reliable Permit Solutions know how hard it is to keep yourself in shape when you drive for a living, and we suggested several ways for you to keep healthy while on the road in our November 2017 post. One of the tips we gave was [...]

No matter what vehicle you take out on the road, a driver must never fail to be mindful and attentive. A truck driver however must be twice as mindful and attentive for transporting heavy cargo is no easy task. Remember to give complete focus on your job and apply these tips: Look Ahead More than keeping your eyes on the road, you should also look as far ahead as you possibly can. Try to anticipate possible incoming trouble. Look out for cars or for anything unusual.  Keep in mind that whatever is on the road up ahead can be a potential problem to deal with. Look for Escape Routes You should be constantly aware of your surroundings. When driving, it is a good idea to look for escape routes in case you would need to avoid anything. Constantly be alert on what are on the two sides of your truck [...]